Apple TV is quite popular worldwide. It can easily integrate with other devices like Apple Watch, iPhone or even connected exercise equipment you may be planning to acquire for your home.
In this article I will talk about the great apps that show how Apple TV can stop you from becoming a couch potato.
DailyBurn is available on almost every platform, so you must have known about the app. You can access the app on almost any mobile device. Although the app lacks some features that other similar apps offer, it offers so many types and levels of workout that you will easily find the ones you want to follow. Sessions are clear and contain tips on things like posture and ways to modify each exercise.
2. Streaks Workout
Via Streaks Workout, your television will become your own personal trainer. You can design your own routine based on your fitness level and available equipment using the app.
The app has excellent illustrations, so you can understand it clearly and exercise correctly. It also has progress monitoring tools and some other features. It is sure to help you improve your life quality.
As a health and fitness app, Zova is has a lot of free content. The videos on the app are short and easy to learn, so the app is quite helpful for you to exercise. The premium workouts are for $8 a month. It is quite worth it if you want better results.
An advantage of Zova is that you can integrate this app with your Apple Watch and keep track of your heart rate while working out. It has been a competitive edge among the health and fitness apps.
4. Yoga Studio
Yoga Studio provides 65 ready-made classes you can use in your den, so it is quite helpful for everyone to keep fit. These classes are offered to you in video form, not only this but the app syncs with your mobile devices so you’ll also be able to stay up-to-date with your routines wherever you are.
5. Kitchen Stories
Kitchen Stories offer you inspiring video recipes and step-by-step photo instructions for dishes. Via the app, you are able to change your bad eating habits and cook healthy food, in a bid to take control of your health. Good health starts in the kitchen. Eat well and then you will live well.
The app has several special features, including an auto-generated shopping list, quantity calculator and an integrated timer.
6. For Meditation
If you want to keep on top of your health, it is important to maintain mental balance and equilibrium. This app may help you decrease stress and anxiety. There are a series of exercises in 5, 10, 15, 20, 30, and 40-minute bursts in the app. The meditations have a five-day course introduction. You can track your meditations over time with the app’s built-in statistical package. You can also deepen your practice with courses, challenges, and meditations offered as in-app purchases.
Grokker is a fantastic yoga practicing app. It comes with nutritional plans and cooking videos along with some no-brainer pilates workout videos. The app showcases a mix of Yoga with other strength training exercises.
You can access the free videos, but if you want more, just spend the premium account of $120 per year.
SWorkit has some really impressive workout plans and other health-maintaining stuff. After accessing to this wonderful app, you can literally work out from home.
As it comes with a 30-day stress-free plan, get your hands on it before they come back into senses and change their policy.
If you are worried about you mental health and want to maintain your mental calm and peace, then Calm is a perfect app for you to try. The app is all about meditation and you can attain a bit of calm for a few minutes.
You can meditate on a series of 5,10,30,40 minute bursts. Via the app you can connect your mind, heart, and soul. It can also help you decrease stress and other anxiety issues, but you will pay a subscription fee of $9.99 per month.
10. Beachbody on Demand
This app is also popular on the App Store. It has a mix of everything and is thus compatible with almost all of the Apple devices.
For example, you can do the hard and intense workouts for getting that chiseled body. The best part? It has famous personalities like Shaun T guiding you throughout the workouts.